https://ltg.thesidneyspace.com https://ltg.thesidneyspace.com/social/2026-10/home.jpg https://ltg.thesidneyspace.com/films/l1-home/l1-home-828.webp https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.webp https://ltg.thesidneyspace.com/films/m-move/m-move-828.webp https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.webp https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.webp Your day at a glance https://ltg.thesidneyspace.com/films/l1-home/l1-home-828.webp The LTG Home screen: the step count ticks up to 7,412, a tap on the plus button logs a second glass of water (2 of 9), a meal-scan review with three detected items and a 620 kcal total slides up and away, and Maya's Morning Walk post in the Community feed gets a cheer. https://ltg.thesidneyspace.com/films/l1-home/l1-home-828.h264.mp4 11 2026-10-11 yes Snap a meal https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.webp A photo of a salmon, quinoa and greens plate is followed by LTG's Detected items review (grilled salmon 291 kcal, quinoa 180 kcal, mixed greens with olive oil 149 kcal, macro summary, 620 kcal total), a touch on a serving stepper, and the Home calorie card rising from 1,020 to 1,640 kcal. https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.h264.mp4 9 2026-10-11 yes Move, then share it https://ltg.thesidneyspace.com/films/m-move/m-move-828.webp An LTG live walking session goes from 10:00 to 24:10 (2.4 km, 3,180 steps), Finish is tapped, the walk's route draws itself on a map of Regent's Park, and the walk's share image (2.40 km walk, 24 min, 3,180 steps, 31 points) appears. https://ltg.thesidneyspace.com/films/m-move/m-move-828.h264.mp4 10 2026-10-11 yes Close out the day https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.webp On the LTG Home screen the Water Intake card reaches 9 of 9 glasses and 'Your daily plan' (move for 10 easy minutes, reach your water goal, prepare for your next workout) changes from 0 of 3 to 3 of 3 done. https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.h264.mp4 8 2026-10-11 yes Cheer your crew https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.webp In LTG's Community feed, Maya's 2.40 km Morning Walk post with its route map gets a cheer: the heart turns green, the count goes from 11 to 12, and the line reads 'You, Jordan and 9 others liked this'. https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.h264.mp4 8 2026-10-11 yes LTG: Lose to gain https://ltg.thesidneyspace.com/films/ad-lose-to-gain/ad-lose-to-gain-16x9-1280.webp A 19-second LTG ad with voice-over that pairs 'lose' and 'gain' lines with real app screens (a meal scan, the water tracker and the daily plan) and ends on the line 'Lose to gain.' https://ltg.thesidneyspace.com/films/ad-lose-to-gain/ad-lose-to-gain-16x9-1280.h264.mp4 19 2026-10-11 yes 2026-10-12 monthly 1 https://ltg.thesidneyspace.com/features https://ltg.thesidneyspace.com/social/2026-10/features.jpg 2026-10-12 monthly 0.9 https://ltg.thesidneyspace.com/features/meal-scan https://ltg.thesidneyspace.com/social/2026-10/meal-scan.jpg https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.webp Snap a meal https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.webp A photo of a salmon, quinoa and greens plate is followed by LTG's Detected items review (grilled salmon 291 kcal, quinoa 180 kcal, mixed greens with olive oil 149 kcal, macro summary, 620 kcal total), a touch on a serving stepper, and the Home calorie card rising from 1,020 to 1,640 kcal. https://ltg.thesidneyspace.com/films/n-meal-scan/n-meal-scan-828.h264.mp4 9 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/calorie-tracker https://ltg.thesidneyspace.com/social/2026-10/calorie-tracker.jpg https://ltg.thesidneyspace.com/films/c-calories/c-calories-828.webp Calories through the day https://ltg.thesidneyspace.com/films/c-calories/c-calories-828.webp On the LTG Home screen the view scrolls down to the Weekly rhythm card (5 active days) and back, and the Calorie intake card fills from 0 to 1,640 kcal with its badge and progress bar. https://ltg.thesidneyspace.com/films/c-calories/c-calories-828.h264.mp4 8 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/steps-and-activity https://ltg.thesidneyspace.com/social/2026-10/steps-and-activity.jpg https://ltg.thesidneyspace.com/films/m-move/m-move-828.webp Move, then share it https://ltg.thesidneyspace.com/films/m-move/m-move-828.webp An LTG live walking session goes from 10:00 to 24:10 (2.4 km, 3,180 steps), Finish is tapped, the walk's route draws itself on a map of Regent's Park, and the walk's share image (2.40 km walk, 24 min, 3,180 steps, 31 points) appears. https://ltg.thesidneyspace.com/films/m-move/m-move-828.h264.mp4 10 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/hydration https://ltg.thesidneyspace.com/social/2026-10/hydration.jpg https://ltg.thesidneyspace.com/films/h-hydration/h-hydration-828.webp Water, one glass at a time https://ltg.thesidneyspace.com/films/h-hydration/h-hydration-828.webp On LTG's Water Intake card a tap on the plus button goes from 1 to 2 of 9 glasses, and later in the day the card shows 9 of 9 glasses with 'Goal reached!'. https://ltg.thesidneyspace.com/films/h-hydration/h-hydration-828.h264.mp4 6 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/daily-plan https://ltg.thesidneyspace.com/social/2026-10/daily-plan.jpg https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.webp Close out the day https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.webp On the LTG Home screen the Water Intake card reaches 9 of 9 glasses and 'Your daily plan' (move for 10 easy minutes, reach your water goal, prepare for your next workout) changes from 0 of 3 to 3 of 3 done. https://ltg.thesidneyspace.com/films/r-restore/r-restore-828.h264.mp4 8 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/crews-and-challenges https://ltg.thesidneyspace.com/social/2026-10/crews-and-challenges.jpg https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.webp Cheer your crew https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.webp In LTG's Community feed, Maya's 2.40 km Morning Walk post with its route map gets a cheer: the heart turns green, the count goes from 11 to 12, and the line reads 'You, Jordan and 9 others liked this'. https://ltg.thesidneyspace.com/films/b-belong/b-belong-828.h264.mp4 8 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/quests-and-streaks https://ltg.thesidneyspace.com/social/2026-10/quests-and-streaks.jpg https://ltg.thesidneyspace.com/films/q-quests/q-quests-828.webp Week by week https://ltg.thesidneyspace.com/films/q-quests/q-quests-828.webp On the LTG Home screen the Weekly rhythm card fills day by day from 0 to 6 active days (streak 0 to 6), the Water Intake card reaches 9 of 9 and 'Your daily plan' goes from 0 of 3 to 3 of 3 done. https://ltg.thesidneyspace.com/films/q-quests/q-quests-828.h264.mp4 8 2026-10-11 yes 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/features/apple-watch https://ltg.thesidneyspace.com/social/2026-10/apple-watch.jpg 2026-10-11 monthly 0.8 https://ltg.thesidneyspace.com/challenges 2026-10-12 monthly 0.7 https://ltg.thesidneyspace.com/pro 2026-10-12 monthly 0.7 https://ltg.thesidneyspace.com/download 2026-10-12 monthly 0.5 https://ltg.thesidneyspace.com/support 2026-10-12 monthly 0.5 https://ltg.thesidneyspace.com/company 2026-10-12 monthly 0.5 https://ltg.thesidneyspace.com/press 2026-10-12 monthly 0.5 https://ltg.thesidneyspace.com/privacy 2026-10-11 yearly 0.3 https://ltg.thesidneyspace.com/terms 2026-10-11 yearly 0.3