Daily plan
A daily plan that makes room for life.
A DAY WITH LTG / Room for today, and tomorrow
A few small actions, a plan for tomorrow and room to rest. Your daily plan adapts to your day, and a planned rest day keeps your streak going.
How it works
How to use it
Your daily plan keeps three or four small actions in view, such as moving for ten easy minutes or reaching your water goal, and it adapts to how your day is going. In the evening, LTG offers to plan tomorrow, and you can mark tomorrow as a rest day so your streak is kept. The daily plan, planning tomorrow and rest days are free.
- 01
Today's plan
A few small, specific actions for today, built from what you've already done.
- 02
Check them off
Each action you complete counts towards your XP and your day.
- 03
Plan tomorrow
From 7 pm, a Plan tomorrow card lets you choose what tomorrow looks like before you go to bed.
- 04
Plan a rest day
Switch on Plan a rest day and tomorrow keeps your streak alive, without pretending it was an active day.
Good to know
The details that matter
Free and LTG Pro
The daily plan, planning tomorrow and rest days are free. LTG Pro adds AI-personalised daily quests and an evening recap.
Rest days
A planned rest day keeps a streak going, but it isn't counted as an active day.
Sleep
LTG doesn't show sleep data at the moment.
Questions
Daily plan: questions
What is a rest day in LTG?
A rest day is a day you plan in advance as rest. It keeps your streak alive without counting as an active day, so resting doesn't reset your progress.
When can I plan tomorrow?
From 7 pm, if tomorrow doesn't have a plan yet, LTG shows a Plan tomorrow card. You can also plan tomorrow as a rest day there.
Does LTG track sleep?
Not at the moment. LTG doesn't show sleep data today.
YOUR NEXT CHAPTER
Get LTG Lifestyle.
Get meal logging, steps, water and daily habits together on iPhone or Android.
Free to download on iPhone and Android.